Friday, March 31, 2017

The Martyrdom of Stephen





In gratitude, recount
How the Lord has paved the way.
He knows How trials mount.
Have faith and be unafraid.

Peter and John Heal a Man Crippled Since Birth





The Lord makes much more of us
Than we ever thought
Such that we rise with purpose
Strengthened to do our lot.
Ecclesiastes
5:19 Every man also to whom God hath given riches and wealth, and hath given him power to eat thereof, and to take his portion, and to rejoice in his labour; this is the gift of God.

Peter and John Continue Preaching the Gospel





How can I not
Speak with might?
For I've been taught
In His light.
How can I not
Teach of Christ
That in His name
We do rise!

Tuesday, March 14, 2017

Picture the Future

Picture you in the future talking to you now!

Here I am, wise in my years,
Sitting in a rocking chair
Speaking to my younger fears
And I have so much to share
If only time could be called back
And I could live without regret
To work on that with which I lack
That which, now, my body won’t let
I would strengthen my core
And spend more time in prayer
Every day I’d do more
To let others know I care

Here are the goals I would share
To my younger self
There is always time to spare
To seek God’s will and help
What are you afraid of?
Progress involves faith
Answer your fears with love
You have doubts to face
Do not hesitate
To work for that goal
Do what motivates
Invest in your soul

Sorry, this is a bit of self-talk and reflection.  I am going back to school and need to focus on getting through this difficult time. There is always something due or a test to study for.  Yikes.  
Picture what you will be doing in your old years.  What do you need to do today to help your older years? What is your body telling you to do?  Stretch out? work out?  visit someone? What are you avoiding?
Whys and Hows

Let go of what is stopping you-
Why? Fear- spending money (on school) and of failure/rejection
How? Stop wasting time on the internet.  Be mindful of time. Write down dailies

Get up a little earlier-
Why?  Prepared, on top of things, following priorities.          
How? Go to bed by 10:00. Read the scriptures with new purpose. Write out daily goals.

Chunk tasks-
                Why? Every little bit adds up. What is read early has time to sink in.
                How? Keep papers/ books with you and make flashcards/CDs for walks.

Take care of your body-
Why? Better energy, less stress, more flexibility.
How? Know your stress pattern of running for junk food when you get home. Alternates? Do belly time crunches.










Sunday, March 12, 2017

Repentance Is NOT Easy


Repentance is not easy
But the prize is worth the price
The steps may be aplenty
That bring you closer to Christ

Repentance and Conversion
"To repent from sin is not easy. But the prize is worth the price. Repentance needs to be done one step at a time."
—Russell M. Nelson, "Repentance and Conversion", Ensign, May 2007
Topics: Repentance

Vapor

This life is as vapor
That can vanish away
In the Lord's will labor
To rise up on that day
James 4:14

Saturday, March 11, 2017

How?

How do we fight the foe?
He dampens light, to grow?
Keep goodness burning bright
In covenant hearts to glow

Armor of God

Care for your armor
Don't set it aside
God is your partner
Let His love abide

Smile

A sunshiny smile
Worked to warm my face
Yes a little child
Is good to embrace

Stress Lines

Each stress in life does pile
And wears upon the face.
So serve and warm a smile.
The weary line erase.

Tuesday, March 7, 2017

Pain and Humility

Pain disables
And brings you down, low
This enables
Humble thoughts to grow

"Pondering [is] a very important element in the healing process for both soul and body. Pain brings you to a humility that allows you to ponder."
—Robert D. Hales, "Healing Soul and Body", Ensign, November 1998
Topics: Pondering

Monday, March 6, 2017

Face to Face with President Eyring and Elder Holland








Testimony's light
Quickly can grow dim
Keep it burning bright
Tend what burns within

Answers that you really need
Are of the hardest kind
Read and spend time on your knees
And quiet down your mind
This was very inspiring! I hope the next Face to Face is in the Holy Lands.

Sunday, March 5, 2017

Word of Wisdom Week

In gratitude for our bodies
This great gift we waited for
We celebrate Word of Wisdom week
To strengthen our core once more

We are celebrating the Word of Wisdom at David O. McKay Academy where I work.  How exciting!

My kinder's lines

With a healthy body, I can

Dig deeper
Carry heavy loads
Stand taller
Jump higher
pray with more faith
gain wisdom
focus
work faster
wake early
Make the most of each day
feed my body what it needs
have self-control
resist temptation
Have the Holy Ghost

https://www.lds.org/manual/doctrine-and-covenants-student-manual/section-81-89/section-89-the-word-of-wisdom?lang=eng

Corinthians  3:16 Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you?

D&C 89:2. How Does the Word of Wisdom Show the Will of God in Man’s Temporal Salvation?

In order to receive a fulness of joy, we must strive to be clean and pure, both in mind and in body. Some of the temporal benefits resulting from obedience to the Word of Wisdom are better health and vitality, strength, and endurance (see Brigham Young’s promise in Journal of Discourses, 12:156); greater strength to avoid such physical sins as unchastity (see Grant, Gospel Standards, p. 55); a savings in money not spent on harmful substances (see Grant, Gospel Standards, pp. 50–52); and greater resistance to many of the diseases that attack the body.
The Word of Wisdom is spiritual. It is true that it enjoins the use of deleterious substances and makes provision for the health of the body. But the largest measure of good derived from its observance is in increased faith and the development of more spiritual power and wisdom. Likewise, the most regrettable and damaging effects of its infractions are spiritual, also. Injury to the body may be comparatively trivial to the damage to the soul in the destruction of faith and the retardation of spiritual growth. So I say, every commandment involves a spiritual growth. So I say, every commandment involves a spiritual principle.” (In Conference Report, Apr. 1949, p. 141.)

Saturday, March 4, 2017

Bask in the light

Bask in the light
Of the living Son
Let it lead you aright
Learning is never done
_______________
Basking in the sunlight
Soaking it in
I felt love and delight
Thinking of Him

Heaven is so far
Yet God's love reaches here
And touches my heart
And causes me to cheer

I just parked in the temple parking lot and the warmth of the sunshine and joy for being at the temple brought this second poem to me. How wondrous this time is to me!

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The Captain of the Soul- Invictus/ The Soul's Captain by Elder Orson F. Whitney

Invictus by William E. Henley
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance,
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.

The Soul's Captain [The Answer]
by Elder Orson F. Whitney
of the Quorum of the Twelve
Art thou in truth? Then what of him
Who bought thee with his blood?
Who plunged into devouring seas
And snatched thee from the flood?
Who bore for all our fallen race
What none but him could bear.
The God who died that man might live,
And endless glory share?
Of what avail thy vaunted strength,
Apart from his vast might?
Pray that his Light may pierce the gloom,
That thou mayest see aright.
Men are as bubbles on the wave,
As leaves upon the tree.
Thou, captain of thy soul, forsooth
Who gave that place to thee?
Free will is thine — free agency
To wield for right or wrong;
But thou must answer unto him
To whom all souls belong.
Bend to the dust that head "unbowed,"
Small part of Life's great whole!
And see in him, and him alone,
The Captain of thy soul

He's Been There Before

He's Been There Before by Elder Troy Whittle
The alarm bell rings at 6:30, I stumble to my feet
I grab my companions bedding and pull off his sheets
A groan fills the room, is it already time to arise?
It seems like just a second ago I was able to shut my eyes

The morning activities follow- study, prayer and such
When it's time to leave the apartment, you feel you haven't accomplished much
"We have a super day planned," My comp. says with a grin
I lowly utter a faithless breath, "Yeah, if anyone lets us in."

With the word of God and my faithful Schwinn, we ride off in the street prepared to
Face another day of humidity and heat
It's 9:30 in the evening, the day is almost through
My champion and I are riding home not accomplishing what we thought to do

We ride up to the mailbox, hoping to receive a lot
Only to look inside and hear my echo reverberate "air Box"
We go up to our apartment, the day is now complete
The only thing to show for our work is a case of blistery feet

It's past 10:30 p.m. My companion is fast asleep,
Silence engulfs me all about and I begin to weep
In the midst of sadness, I kneel down to pray
I need to talk to father, but I'm not sure what to say

"Oh, Father" I begin, "What happened to us today?
I thought we'd teach somebody, but everyone was away
My hands, my aching hands- worn, hurt and beat;
If our area was any smaller, we'd have knocked every street"

"Why on missions are the days so much alike?
The only difference about today was the flat tire on my bike
Will you send some cooler weather? The heat is killing me
I sweat so bad, it gets in my eyes, it's very hard to see"

"Why do I have to wear a helmet, isn't your protection enough?
People always laugh at me, and call me stupid stuff
Please send us investigators so I may give them what they lack
I want to give them Books of Mormon, the weight of them hurts my back"

"And what about my family: They don't have much to say
I'm sick of not hearing from home day after day after day
Oh Father, Why am I here am I just wasting time?
Sometimes I just want to go home, I'm sorry but that's on my mind"

"My companion, Heavenly Father, what are you giving me?
"The way he rides his bicycle, I don't think he can see
Now you have it, I can't go on, I don't know what to do
That, my Father in Heaven, is the prayer I have for you"

My prayer now finished, I stand up, then jump right into bed
I need my rest for tomorrow, we have another long day ahead
Sleep start to overtake me, I seem to drift away
Then it seems a vision takes me to another time in another day

I'm standing alone on the hill. The view is very nice
A man walks to wards me and says, "My name is Jesus Christ"
Tears of joy well up inside, I fall down to His feet
"Arise," He states, "Follow me to the shade. You and I need to speak"

My attention's towards my Savior, total and complete
He says, "Your mission is similar of what happened to me
I understand how you feel, I know what you're going through
In fact, it would be fair to say I've felt the same as you"

"I even know how you felt when no one listened to you
At times I felt not quite sure what else I could do
I know you don't like to ride a bicycle, for you a car would be sweet
Just remember the donkey I rode wasn't equipped with 21 speeds"

"I understand you don't like sweating, in fact it's something you hate
I remember when I sweat blood from ev’ry pore, oh the agony was great!
I see you don't like your companion- you'd rather have someone else-
I once had a companion named Judas who sold my life for wealth"

"It's hard to wear a helmet and have people make fun of you
I remember when they put thorns on my head and called me King of the Jews
So you feel burdened down by the weight of your pack
I recall how heavy the cross was when they slammed it on my back"


"Your hands hurt from tracting and knocking on doors all day
I guess when they pounded nails into mine, I ached in a similar way
It's hard not to hear from home when your family's not there to see
I lost communication on the cross and cried, "Father, why hast Thou forsaken me?"

"We have a lot in common, but there's a difference between us you see
I endured to the end and finished my mission, so follow and do like me"
He embraced me with His arms and His light filled me with His love
With tears in my eyes I watched as He went back to the Father above

I stood with awe and wonder when a beep rang in my head
I listened and heard the alarm, then realized I was in my bed
My companion let out a groan, "6:30 already, no way!"
I sat up and said, "Come on, I'll even carry your scriptures today!"

No matter what we go through, when we feel we can't take more
Just stop and think about Jesus Christ, He's been there before
By Elder Troy Whittle
Texas Houston Mission

The Church of Jesus Christ of Latter Day Saints

These poems are my own thoughts and impressions as I study the gospel of the Church of Jesus Christ of Latter- Day Saints

I encourage you to read from the Book of Mormon and the standard works, and listen to modern day prophets, also, that your mind and heart might be touched.

Kelly Miller

153 Countries Visited! June 2015


Global Statistics
Visits from 153 countries registered.
No.CountryDate of Last VisitPercent & Number of Visits ↓
1
United States
June 15, 2015
82.86%25,281
2
United Kingdom
June 14, 2015
2.61%795
3
Canada
June 13, 2015
2.42%737
4
Australia
June 13, 2015
1.81%551
5
Philippines
June 14, 2015
1.35%412
6
New Zealand
June 14, 2015
0.99%303
7
India
June 14, 2015
0.79%241
8
Brazil
June 14, 2015
0.58%176
9
Germany
May 15, 2015
0.49%151
10
Mexico
June 3, 2015
0.40%121
11
South Africa
June 8, 2015
0.34%105
12
Russian Federation
Apr 20, 2015
0.26%80
13
France
June 3, 2015
0.21%64
14
Malaysia
June 5, 2015
0.14%44
15
Czech Republic
Apr 17, 2015
0.14%42
16
Pakistan
Mar 21, 2015
0.13%41
17
Spain
Apr 28, 2015
0.13%41
18
Italy
June 8, 2015
0.13%39
19
Netherlands
May 28, 2015
0.12%38
20
Europe
June 11, 2015
0.11%35
21
Indonesia
May 18, 2015
0.11%35
22
Cote D'Ivoire
May 17, 2015
0.11%35
23
Japan
Apr 17, 2015
0.11%33
24
Singapore
May 28, 2015
0.11%33
25
United Arab Emirates
Apr 25, 2015
0.10%32
26
Argentina
Apr 27, 2015
0.10%31
27
Korea, Republic of
Feb 1, 2015
0.10%31
28
-
May 10, 2015
0.10%31
29
Thailand
Apr 5, 2015
0.10%30
30
Ireland
May 19, 2015
0.10%29
31
Jamaica
June 1, 2015
0.09%28
32
Turkey
June 14, 2015
0.09%28
33
Trinidad and Tobago
May 18, 2015
0.09%26
34
Sweden
May 8, 2015
0.09%26
35
Guatemala
May 5, 2015
0.08%24
36
Denmark
May 10, 2015
0.08%23
37
Saudi Arabia
May 1, 2015
0.07%20
38
Nigeria
Apr 4, 2015
0.07%20
39
Hong Kong
Apr 18, 2015
0.07%20
40
Colombia
May 29, 2015
0.07%20
41
Chile
Mar 23, 2015
0.06%19
42
Finland
Mar 25, 2015
0.06%19
43
Taiwan
Mar 28, 2015
0.06%18
44
Romania
May 17, 2015
0.06%18
45
Fiji
Feb 27, 2015
0.06%17
46
Ghana
May 8, 2015
0.06%17
47
Belgium
May 30, 2015
0.05%16
48
Switzerland
Apr 12, 2015
0.05%16
49
Poland
Apr 6, 2015
0.05%15
50
American Samoa
Apr 10, 2015
0.05%14
51
Ecuador
Feb 23, 2015
0.05%14
52
Serbia
Mar 10, 2015
0.05%14
53
Austria
Apr 8, 2015
0.04%13
54
Senegal
Nov 24, 2014
0.04%13
55
Norway
June 1, 2015
0.04%13
56
Uruguay
Aug 18, 2014
0.04%12
57
Peru
Apr 13, 2015
0.04%12
58
Portugal
Apr 6, 2015
0.04%12
59
Kenya
Oct 29, 2014
0.04%12
60
Tonga
Dec 9, 2014
0.04%11
61
Dominican Republic
Mar 12, 2015
0.04%11
62
Hungary
Feb 16, 2015
0.03%10
63
Guyana
Apr 28, 2015
0.03%10
64
Bangladesh
Jan 19, 2015
0.03%9
65
Algeria
Feb 5, 2015
0.03%9
66
Kuwait
Mar 30, 2015
0.03%9
67
Egypt
Apr 4, 2015
0.03%9
68
Belize
May 8, 2015
0.03%9
69
Costa Rica
Feb 4, 2015
0.03%8
70
Bahamas
Jan 9, 2015
0.03%8
71
Israel
Feb 27, 2015
0.03%8
72
Ukraine
Jan 24, 2015
0.03%8
73
Asia/Pacific Region
June 9, 2015
0.03%8
74
Honduras
Feb 6, 2015
0.02%7
75
Cyprus
Mar 21, 2015
0.02%7
76
Guam
Apr 10, 2015
0.02%7
77
Greece
June 2, 2015
0.02%7
78
China
Dec 16, 2014
0.02%7
79
Panama
Apr 7, 2015
0.02%6
80
Morocco
Mar 3, 2015
0.02%6
81
Sri Lanka
Sept 28, 2014
0.02%6
82
Iraq
Feb 25, 2015
0.02%6
83
Togo
June 6, 2015
0.02%6
84
Botswana
May 7, 2015
0.02%6
85
El Salvador
Apr 23, 2015
0.02%5
86
Vietnam
Oct 30, 2014
0.02%5
87
Cook Islands
June 3, 2015
0.02%5
88
Bulgaria
Oct 27, 2014
0.02%5
89
Lithuania
June 23, 2014
0.02%5
90
Slovakia
Jan 19, 2015
0.02%5
91
Bosnia and Herzegovina
Mar 23, 2015
0.02%5
92
French Polynesia
Nov 23, 2014
0.02%5
93
Bahrain
Nov 11, 2014
0.02%5
94
Slovenia
Jan 16, 2015
0.02%5
95
Grenada
Mar 10, 2015
0.02%5
96
Qatar
Jan 15, 2015
0.02%5
97
Saint Lucia
May 8, 2015
0.02%5
98
Puerto Rico
Feb 27, 2015
0.01%4
99
Tunisia
Jan 23, 2015
0.01%4
100
Malta
Mar 22, 2015
0.01%4
101
Croatia
Jan 20, 2015
0.01%4
102
New Caledonia
Jan 13, 2015
0.01%4
103
Barbados
Apr 29, 2014
0.01%4
104
Azerbaijan
Jan 14, 2015
0.01%4
105
Moldova, Republic of
Nov 29, 2014
0.01%3
106
Lebanon
Feb 11, 2014
0.01%3
107
Zimbabwe
July 23, 2014
0.01%3
108
Benin
Feb 19, 2015
0.01%3
109
Antigua and Barbuda
Aug 1, 2014
0.01%3
110
Isle of Man
Dec 20, 2014
0.01%3
111
Bhutan
June 8, 2015
0.01%3
112
Venezuela
May 14, 2014
0.01%3
113
Georgia
Mar 3, 2015
0.01%2
114
Namibia
Oct 22, 2014
0.01%2
115
Armenia
Jan 12, 2015
0.01%2
116
Virgin Islands, U.S.
June 20, 2014
0.01%2
117
Jordan
May 19, 2015
0.01%2
118
Mozambique
June 23, 2014
0.01%2
119
Uganda
Aug 4, 2014
0.01%2
120
Marshall Islands
Jan 28, 2015
0.01%2
121
Mauritius
Feb 20, 2015
0.01%2
122
Oman
May 12, 2014
0.01%2
123
Curacao
Apr 29, 2015
0.01%2
124
Sierra Leone
Apr 26, 2015
0.01%2
125
Samoa
Nov 1, 2013
0.01%2
126
Saint Kitts and Nevis
June 30, 2013
0.01%2
127
Macau
July 18, 2014
0.01%2
128
Albania
Aug 17, 2014
0.01%2
129
Dominica
Mar 12, 2013
0.01%2
130
Ethiopia
Jan 8, 2015
0.01%2
131
Estonia
Mar 20, 2015
0.01%2
132
Cape Verde
May 27, 2013
0.00%1
133
Cayman Islands
July 27, 2014
0.00%1
134
Cambodia
Sept 16, 2013
0.00%1
135
Myanmar
July 18, 2014
0.00%1
136
Lesotho
Jan 12, 2013
0.00%1
137
Mongolia
Mar 14, 2015
0.00%1
138
Zambia
Apr 22, 2013
0.00%1
139
Montenegro
Nov 19, 2014
0.00%1
140
Kazakhstan
Jan 9, 2015
0.00%1
141
Nicaragua
May 29, 2014
0.00%1
142
Paraguay
Mar 10, 2013
0.00%1
143
Haiti
Feb 1, 2015
0.00%1
144
Timor-Leste
Feb 21, 2013
0.00%1
145
Iceland
June 20, 2014
0.00%1
146
Aruba
Jan 9, 2014
0.00%1
147
Liberia
Jan 3, 2014
0.00%1
148
Northern Mariana Islands
Oct 9, 2014
0.00%1
149
Gibraltar
Jan 27, 2014
0.00%1
150
Swaziland
June 16, 2014
0.00%1
151
Jersey
Mar 30, 2013
0.00%1
152
Niue
Nov 30, 2014
0.00%1
153
Latvia

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