Bouyancy

When feelings are put to rest
There's buoyancy to the soul.
Thus healing forgiveness
Helps one to rise up whole.

A quote from President Thomas S. Monson: “The spirit must be freed from tethers so strong and feelings never put to rest, so that the lift of life may give buoyancy to the soul. In many families, there are hurt feelings and a reluctance to forgive. It doesn’t really matter what the issue was. It cannot and should not be left to injure. Blame keeps wounds open. Only forgiveness heals. George Herbert, an early 17th-century poet, wrote these lines: ‘He that cannot forgive others breaks the bridge over which he himself must pass if he would ever reach heaven, for everyone has need of forgiveness.’” 
( Hidden Wedges, Ensign, May. 2002, 19.) 

Just a little note "George Herbert (15931633) was educated at Westminster School and Trinity College, Cambridge, where he was appointed reader in rhetoric in 1618 and public orator in 1620. He attracted the attention of influential patrons, including King James I, before he took holy orders in 1626. He is known as the author of the most famous religious poem in the English language, The Temple. " google books says there is no ebook at this time.  Anyone know more about his life?