Worry is misspent imagination
So name it something else
It's not misrepresentation
For it positively helps
I have a food addiction, I am an emotional eater. I share all my emotions with food. Sigh.
That is why I tipped into the obesity range of BMI. (again) And, my waist measures what my hips used to be!
1. I recently read that the line between anxiety and excitement is very thin and you can meditate, yawn, self-soothe, self-talk, write about it, etc. to calm them down They seem to get my hunger juices flowing so I imagine butterflies in my stomach instead.
2. Oscar Wilde’s words, “Worry is misspent imagination.”( so name it something else!)
So name it something else
It's not misrepresentation
For it positively helps
I have a food addiction, I am an emotional eater. I share all my emotions with food. Sigh.
That is why I tipped into the obesity range of BMI. (again) And, my waist measures what my hips used to be!
1. I recently read that the line between anxiety and excitement is very thin and you can meditate, yawn, self-soothe, self-talk, write about it, etc. to calm them down They seem to get my hunger juices flowing so I imagine butterflies in my stomach instead.
2. Oscar Wilde’s words, “Worry is misspent imagination.”( so name it something else!)
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