https://www.lds.org/church/news/the-surprising-science-behind-supremely-happy-people?cid=HPFR102414513&lang=eng
The science of happiness
Is found in the left frontal lobe
Meditate and witness,
Through prayer, you are never alone
Build up a social circle
Forget yourself and be giving
Laugh, smile, tackle hurtles
And, get out: serving and living
I love this quote: There is great purpose in our struggle in life”(That All May Be Edified [1982], 94). Boyd K. Packer
How will we find that purpose? meditation, getting out,
Meditation- church is a time to be renewed, start fresh, receive inspiration, and be uplifted despite the burdens of life. If you go to church overwhelmed- may someone notice and share a smile, a hand, and be your friend.
The science of happiness
Is found in the left frontal lobe
Meditate and witness,
Through prayer, you are never alone
Build up a social circle
Forget yourself and be giving
Laugh, smile, tackle hurtles
And, get out: serving and living
I love this quote: There is great purpose in our struggle in life”(That All May Be Edified [1982], 94). Boyd K. Packer
How will we find that purpose? meditation, getting out,
Meditation- church is a time to be renewed, start fresh, receive inspiration, and be uplifted despite the burdens of life. If you go to church overwhelmed- may someone notice and share a smile, a hand, and be your friend.
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