Stretch Yourself

Yes, stretch yourself
For stress does help
Live fully, longer,
Smarter, and stronger

Sweat, reach, bare, search,
Play, work, and serve
Unafraid still
Build and fulfill

Then, as Sunday nears
The Spirit cheers
Ah, a day of rest
The soul is blessed

One day in seven
Belongs to Heaven
Strength is restored
Through faith on the Lord